Training Log Archive: bishop22In the 7 days ending Feb 2, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 56:19 [2] 6.83 mi (8:15 / mi)
Running 54:30 [3] 7.47 mi (7:18 / mi)
rhr:40 slept:5.75
Biking 23:00 [3] 8.39 mi (2:44 / mi)
ahr:115 max:136 rhr:44 slept:5.5 weight:167lbs
Running 58:16 7.72 mi (7:33 / mi)
rhr:41 slept:6.5
Running 31:59 [2] 4.1 mi (7:48 / mi)