Training Log Archive: bishop22In the 1 days ending Feb 15, 2020:
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Saturday Feb 15, 2020 #
2 PM
Running (Spectating) 1:05 0.0 mi
ahr:63 max:73
Watching Luke run 65.88 for the 500m at BU. Only 2 D3 athletes had been faster this season. Add about 0.3 to the splits for the 200 and 400.
Running 32:12 3.0 mi (10:44 / mi)
ahr:144 max:161
Jog 6 min, walk 30 sec for a BU bridge circuit from our parking spot by the bridge.
6 PM
Running (Spectating) 3:19 0.01 mi (5:33:36 / mi)
ahr:63 max:74
Watching Luke's 4x400 relay at the BU Valentine's Invitational. He split 49.8 for the second leg to open up a lead on the field and RPI never looked back, running 3:20.02, just 0.03 slower than the school record.