Coaching35:23 1.72 mi (20:34 / mi) +12m20:09 / mi ahr:112 max:140 weight:183lbs
Boys race at Center Park. Our top guy ran well, finishing 7th behind 3 Fairport and 3 Irondequoit. Interesting race as both of those teams were willing to turn it into a 1-mile race, so there was a very large back most of the way through 2 miles. Irondequoit isn't deep, but each of their top 3 kids edged the corresponding Fairport runners for the win.
We lost to Spencerport, 22-35, so we have some work to do over the next 6 or 7 weeks.
Coaching29:14 1.66 mi (17:36 / mi) +26m16:47 / mi ahr:89 max:148
Girls race. Not a bad performance - we lost to Fairport by more than I had hoped, but we did beat Irondequoit which was unexpected, and scored 15 against Spencerport thanks to the kick of an 8th grader.