Training Log Archive: bishop22In the 1 days ending Dec 10, 2018:
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| Mo |
Monday Dec 10, 2018 #
8 PM
Swimming 43:00 [3] 1.02 mi (42:09 / mi)
weight:183lbs
~4:15/8:29
1:39,36,39,32,34,32 (swim/pull)
6x50 kick (fl, ba, fr)
100
4x50 ba/br
100
Had to wait over 20 minutes to start as their were some people floating in the lap swim lanes. I tried to do some deep water running but shortly after I got in, the class moved to the deep end, so I got bumped.
1:39,36,39,32,34,32 (swim/pull)
6x50 kick (fl, ba, fr)
100
4x50 ba/br
100
Had to wait over 20 minutes to start as their were some people floating in the lap swim lanes. I tried to do some deep water running but shortly after I got in, the class moved to the deep end, so I got bumped.