Training Log Archive: bishop22In the 1 days ending Jun 13, 2018:
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Wednesday Jun 13, 2018 #
6 PM
Running race 44:19 3.42 mi (12:57 / mi) +143m 11:28 / mi
ahr:151 max:169 weight:173lbs
Dirt Cheap Race #3 at Lucien Moren Park
Started in Wave 3. At the start, one person took off and 3 others were ahead a bit, then I was alone. Felt something very scary in my hip shortly before we entered the trails, so I had to walk a stretch and a bunch of people passed me. I think I wound up getting just about all of them back over the last 2.5 miles as my hip started feeling more normal.
Started in Wave 3. At the start, one person took off and 3 others were ahead a bit, then I was alone. Felt something very scary in my hip shortly before we entered the trails, so I had to walk a stretch and a bunch of people passed me. I think I wound up getting just about all of them back over the last 2.5 miles as my hip started feeling more normal.