Training Log Archive: bishop22In the 1 days ending Jun 12, 2018:
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| Tu |
Tuesday Jun 12, 2018 #
9 PM
Swimming 42:00 [3] 1.08 mi (38:53 / mi)
weight:174lbs
4:17/8:30
1:33,28,31,26,29,24 (swim/pull)
1:52,49,46,44 (4x100 IM on 2:15)
Started easy because of calzone for dinner, then picked it up.
1:33,28,31,26,29,24 (swim/pull)
1:52,49,46,44 (4x100 IM on 2:15)
Started easy because of calzone for dinner, then picked it up.