Training Log Archive: bishop22In the 1 days ending Apr 11, 2016:
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Monday Apr 11, 2016 #
8 PM
Swimming 50:00 [3] 1.25 mi (40:00 / mi)
4:10/8:22
1:31,34,32,32,32
3:30,22
48,53,44,48,52,42 (Ba/Br/Fr)
Got a swim in after going to Zach's meet at Naz. He PR'd in the 5000, running 16:32 or so (results still not posted over 18 hours later). He wound up alone early and ran very close to 79s for the first 9 or 10 laps, then lost a few seconds on the next couple, before finishing strong.
1:31,34,32,32,32
3:30,22
48,53,44,48,52,42 (Ba/Br/Fr)
Got a swim in after going to Zach's meet at Naz. He PR'd in the 5000, running 16:32 or so (results still not posted over 18 hours later). He wound up alone early and ran very close to 79s for the first 9 or 10 laps, then lost a few seconds on the next couple, before finishing strong.