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Training Log Archive: bishop22

In the 1 days ending Oct 15, 2012:

activity # timemileskm+m
  Running1 32:09 3.02(10:40) 4.85(6:37) 15
  Total1 32:09 3.02(10:40) 4.85(6:37) 15

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Mo

Monday Oct 15, 2012 #

3 PM

Running 32:09 [2] 3.02 mi (10:40 / mi) +15m 10:30 / mi

No bus available for practice, AGAIN, so at Schroeder. I ran a loop around Summit Knolls with Luke, then did a lap around the school to make it 3.

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