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Training Log Archive:
bishop22
In the 1 days ending Jun 11, 2011:
activity
#
time
miles
km
+m
Running
1
42:18
5.07
(8:20)
8.16
(5:11)
Total
1
42:18
5.07
(8:20)
8.16
(5:11)
«
»
0:42
0:00
» now
Sa
Saturday Jun 11, 2011
#
4 PM
Running
42:18
[
2
] 5.07 mi (8:20 / mi)
Did the
Jewelberry loop
, easy with the races tomorrow. Was 4:35 at the half-mile mark, as I seemed to have trouble getting started.
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