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Training Log Archive: bishop22

In the 1 days ending Jun 10, 2011:

activity # timemileskm+m
  Running1 37:00 4.48(8:16) 7.21(5:08)
  Total1 37:00 4.48(8:16) 7.21(5:08)

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Fr

Friday Jun 10, 2011 #

5 PM

Running 37:00 [2] 4.48 mi (8:16 / mi)

Easy run from Corbett's Glen on the way home from work, since I failed to get out at lunch. Ran the "longest" way from the lot to the underpass and out to 441 to S Landing - temple and another loop in the glen.

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