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Training Log Archive: bishop22

In the 1 days ending May 26, 2011:

activity # timemileskm+m
  Hashing1 2:00:00 8.0(15:00) 12.88(9:19)
  Swimming1 35:21 0.91(38:50) 1.47(24:08)
  Total2 2:35:21 8.91(17:26) 14.34(10:50)

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Th

Thursday May 26, 2011 #

12 PM

Swimming 35:21 [3] 0.91 mi (38:50 / mi)

4:20/8:58
1:38,43,43,44,44
3:51,50

Didn't strain myself in a rare (recently) pool appearance.
6 PM

Hashing 2:00:00 [2] 8.0 mi (15:00 / mi)

Perhaps I should have signed up for Green this weekend. Did the hash from off of Brighton-Henrietta TL Rd. Brighton's finest showed up just before the start, but it was deemed OK to leave our cars parked in the lot during the run.

And what a run it was. Left at 6:35, returned sometime after 9. Plenty of swamp-stream crossings, and a klassy stop. Plenty of good terrain running, but would have been better to have done this long run sometime earlier than two days before the Trials festival.

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