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Training Log Archive: bishop22

In the 1 days ending Jun 27, 2008:

activity # timemileskm+m
  Swimming1 27:21 0.74(36:57) 1.19(22:58)
  Golfing1 9:003 /9c33%
  Total1 36:21 0.74 1.193 /9c33%
averages - sleep:6.8 rhr:47 weight:162lbs

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Fr

Friday Jun 27, 2008 #

Golfing 9:00 [1]
spiked:3/9c rhr:47 slept:6.75 weight:162lbs

Since we are being moved from City Centre to Xerox Square (in fact, this note is being posted from the 18th floor), I "worked from home" this AM, which meant that I was able to fit in 9 holes with Zach and Luke after taking care of business early. Only moderately better than last night, although I did make a couple of 4-foot putts. Posted a 45 which was primarily the result of sloppiness on 1 and finding the water on 3, for a pair of 7s - responded with 5 straight 4s.

Zach and Luke played well from 200 and 100 yards, respectively. I think Zach was about 57 and Luke was about 63 (he had an 8-stroke limit, which he hit 4 times).

Weight was measured at the Y, after swimming.

Swimming 27:21 [3] 0.74 mi (36:57 / mi)

4:04/8:07 (despite having to circle swim with some very slow people for most of the time).
1:29,34,NT,36,33,31 (NT and slow times due to uncircling communication)
NT

The Bayview Y schedule on the web said lap swim until 1:15 on Fridays, so I went there, instead of Monroe, where the pool closes at 1 on weekdays, on the way in to the office. Unfortunately, it appears that in the summer, lap swim ends at 1. So, my workout was curtailed after just 1 of the 200s

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