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Training Log Archive: bishop22

In the 1 days ending Jun 13, 2008:

activity # timemileskm+m
  Running1 34:59 4.5(7:46) 7.24(4:50)
  Total1 34:59 4.5(7:46) 7.24(4:50)
averages - sleep:7

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Fr

Friday Jun 13, 2008 #

Running 34:59 [2] 4.5 mi (7:46 / mi)
slept:7.0

Ran with Scott and G2 (the superscript is my new learning for the day). I met them near the Cadillac Hotel and we ran back past the Y out Main to East High, where I remembered I had a Rogaine tomorrow and turned around - back to Culver - Atlantic - University - Main.

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