Training Log Archive: bishop22In the 1 days ending Apr 4, 2008:
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Friday Apr 4, 2008 #
Event: Flying Pig XII
Orienteering race 52:28 [4] *** 5.3 km (9:54 / km) +200m 8:20 / km
spiked:20/26c
Spike count is an estimate for now. I had one really bad control that was in a labyrinth of clearings after a run thru indiscreet light/medium green. More later...
Running warm up/down 22:00 [2] 2.75 mi (8:00 / mi)
w/up and w/dn. The jog to the start was 2km, and I did some before that to check out the finish. I also managed some very light jogging afterwards, hoping that I can recover a bit for tomorrow.
Orienteering 19:00 [2] 1.8 km (10:33 / km)
Did the model course after dropping Nate, Zach and Chelsea and Luke off at the gravel road to cut their 2km walk to the start to under 1km.
Unfortunately I forgot to give Luke a compass, so he had to do the Rec-White without a compass. Zach pointed north for him before he started, and he managed to make it around fairly cleanly, with Chelsea just watching him. I wish I had his sense of direction.
Unfortunately I forgot to give Luke a compass, so he had to do the Rec-White without a compass. Zach pointed north for him before he started, and he managed to make it around fairly cleanly, with Chelsea just watching him. I wish I had his sense of direction.