Training Log Archive: OL_TonyIn the 7 days ending Feb 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 10, 2019 #
Hardlopen verhard 14:00 [3] 2.5 km (10.7 kph)
shoes: The North Face Ultra MT (2016)
Friday Feb 8, 2019 #
Groene Sport 45:00 [3]
Klimmen/Boulderen 45:00 [1]
Wednesday Feb 6, 2019 #
Krachttraining 30:00 [1]
Tuesday Feb 5, 2019 #
Klimmen/Boulderen 1:00:00 [1]
Monday Feb 4, 2019 #
Trail running 23:00 [2] 4.0 km (10.4 kph)
shoes: TNF Ultra Endurance (2018)
Trail running 14:20 [4] 3.4 km (14.2 kph)
shoes: TNF Ultra Endurance (2018)
Trail running 1:06:57 [2] 11.4 km (10.2 kph)
shoes: TNF Ultra Endurance (2018)