Training Log Archive: OL_TonyIn the 7 days ending Jan 20, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jan 18, 2019 #
Trail running 35:00 [3] 7.0 km (12.0 kph)
shoes: The North Face Ultra MT (2016)
Tuesday Jan 15, 2019 #
Trail running 1:22:34 [2] 14.5 km (10.5 kph)
shoes: TNF Ultra Endurance (2018)
Monday Jan 14, 2019 #
Trail running 28:00 [4] 7.0 km (15.0 kph)
shoes: TNF Ultra Endurance (2018)