Training Log Archive: OL_TonyIn the 7 days ending Dec 9, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 9, 2018 #
Trail running 46:00 [2] 8.5 km (11.1 kph)
shoes: The North Face Ultra MT (2016)
Saturday Dec 8, 2018 #
Trail running 16:00 [2] 2.5 km (9.4 kph)
shoes: The North Face Ultra MT (2016)
Friday Dec 7, 2018 #
Klimmen/Boulderen 1:50:00 [1]
Wednesday Dec 5, 2018 #
Fietsen 2:15:00 [3] 43.0 km (3:08 / km)
Monday Dec 3, 2018 #
Cardio training 20:00 [4]
Klimmen/Boulderen 1:00:00 [1]