Training Log Archive: OL_TonyIn the 7 days ending Aug 19, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 19, 2018 #
Trail running 25:00 [3] 5.0 km (12.0 kph)
shoes: TNF Ultra Endurance (2018)
Saturday Aug 18, 2018 #
Klimmen/Boulderen 50:00 [1]
Friday Aug 17, 2018 #
Hardlopen verhard 22:00 [3] 4.5 km (12.3 kph)
shoes: Road-X233
Tuesday Aug 14, 2018 #
Hardlopen verhard 30:00 [2] 5.5 km (11.0 kph)
shoes: Road-X233