Training Log Archive: OL_TonyIn the 7 days ending Feb 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 11, 2018 #
Wandelen/Marsen 2:00:00 [1] 6.5 km (18:28 / km) +200m 16:00 / km
Saturday Feb 10, 2018 #
Trail running 53:00 [3] 10.0 km (11.3 kph) +100m
shoes: The North Face Ultra MT (2016)
Friday Feb 9, 2018 #
Klimmen/Boulderen 1:00:00 [1]
Wednesday Feb 7, 2018 #
Trail running 1:28:00 [2] 13.4 km (9.1 kph)
shoes: The North Face Ultra MT (2016)
Tuesday Feb 6, 2018 #
Fietsen 45:30 [2] 14.7 km (3:06 / km)
Trail running 1:00:00 [3] 10.8 km (10.8 kph) +160m
shoes: The North Face Ultra MT (2016)
Fietsen 47:00 [2] 15.0 km (3:08 / km)