Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL_Tony

In the 31 days ending Mar 31, 2019:

activity # timemileskm+m
  Wandelen/Marsen2 16:00:00 44.12(21:46) 71.0(13:31)
  Trail running2 2:30:00 15.53(6.2/h) 25.0(10.0/h) 120
  Fietsen1 2:25:00 20.51(7:04) 33.0(4:24)
  Klimmen/Boulderen2 1:45:00
  Hardlopen verhard1 30:00
  Total8 23:10:00 80.16 129.0 120

«»
8:00
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Saturday Mar 30, 2019 #

Klimmen/Boulderen 45:00 [1]

Sunday Mar 24, 2019 #

Trail running 1:00:00 [2] 10.0 km (10.0 kph) +120m
shoes: The North Face Ultra MT (2016)

Saturday Mar 23, 2019 #

Trail running 1:30:00 [2] 15.0 km (10.0 kph)
shoes: The North Face Ultra MT (2016)

Wednesday Mar 13, 2019 #

Klimmen/Boulderen 1:00:00 [1]

Monday Mar 4, 2019 #

Hardlopen verhard 30:00 [4]
shoes: TNF Ultra Endurance (2018)

Fartlek, maar toch hoog int blijven lopen.

Sunday Mar 3, 2019 #

Wandelen/Marsen 8:00:00 [3] 36.0 km (13:20 / km)

Saturday Mar 2, 2019 #

Wandelen/Marsen 8:00:00 [1] 35.0 km (13:43 / km)

Friday Mar 1, 2019 #

Fietsen 2:25:00 [1] 33.0 km (4:24 / km)

« Earlier | Later »