Training Log Archive: OL_TonyIn the 31 days ending Aug 31, 2018:
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Wednesday Aug 22, 2018 #
Hardlopen verhard 1:00:05 [2] 11.0 km (11.0 kph)
shoes: Road-X233
Monday Aug 20, 2018 #
Hardlopen verhard 36:00 [3] 7.5 km (12.5 kph)
shoes: TNF Ultra Endurance (2018)
Sunday Aug 19, 2018 #
Trail running 25:00 [3] 5.0 km (12.0 kph)
shoes: TNF Ultra Endurance (2018)
Saturday Aug 18, 2018 #
Klimmen/Boulderen 50:00 [1]
Friday Aug 17, 2018 #
Hardlopen verhard 22:00 [3] 4.5 km (12.3 kph)
shoes: Road-X233
Tuesday Aug 14, 2018 #
Hardlopen verhard 30:00 [2] 5.5 km (11.0 kph)
shoes: Road-X233
Monday Aug 6, 2018 #
Wandelen/Marsen 12:00:00 [1] 40.0 km (18:00 / km) +2500m 13:43 / km