Training Log Archive: OL_TonyIn the 31 days ending Aug 31, 2016:
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Tuesday Aug 30, 2016 #
Krachttraining 1:00:00 [0]
Sunday Aug 21, 2016 #
Trail running 35:00 [2] 6.0 km (10.3 kph)
shoes: Adidas
Saturday Aug 20, 2016 #
Trail running 37:00 [2] 6.8 km (11.0 kph) +30m
shoes: RaceUltra270 (2015)
Saturday Aug 6, 2016 #
Trail running 30:00:00 [3] 100.0 km (3.3 kph) +5900m
shoes: RaceUltra270 (2015)
Friday Aug 5, 2016 #
Trail running 14:00:00 [3] 60.0 km (4.3 kph) +3500m
shoes: The North Face Ultra MT (2015)