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Training Log Archive: WillRigg

In the 7 days ending Dec 25, 2016:

activity # timemileskm+m
  cross training2 3:20:00
  running2 1:20:00 4.35 7.0
  Total4 4:40:00 4.35 7.0

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Sunday Dec 25, 2016 #

running 35:00 [2] 7.0 km (5:00 / km)

Saturday Dec 24, 2016 #

running 45:00 [2]

Thursday Dec 22, 2016 #

cross training 2:20:00 [2]

Wednesday Dec 21, 2016 #

cross training 1:00:00 [2]

Ride out with Euan testing the new stallion.

Back on this training craic thing after a very nice 5 days living like a normal person. Best get back on the horse though. Knee settling down a bit now, will try running on Friday.

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