Training Log Archive: WillRigg

Event: British Schools Orienteering Championships
 

fast runnable forest , kept in control at a fast pace where some other people were make silly mistakes on a quite easy technical course. kept the pace up and had to egg myself on to push through a bit of the course where my legs were tiring from yesterday. 20 secs of mistakes ....not if that matters.

route http://www.tinto.routegadget.co.uk/cgi-bin/reitti....

winsplits http://www.obasen.nu/winsplits/online/en/default.a...

really happy won by 2 and a half minutes :D

some nice running in cartmel, put a dozen so controls out did some 2k loops, first one a bit messy because hadn't picked a map up in a while, after that got going good with some fast orienteering, collected controls back in after.

banter with austin josh and george

Haven't had much time to train recently had 4 exams on, so decided to concentrating on revision like a good boy, gonna start training hard again after this weekend, main training will probs be in the holiday when i have time to train .

pure chemistry in my team ;L

not been up to much training , exams and revision