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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WillRigg

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running218 142:02:11 929.0 1495.07 10285
  Orienteering93 86:43:03 422.05 679.23 13883
  Strength & Conditioning54 29:40:00
  Cross training32 15:24:20 182.97 294.45 450
  Football1 1:00:00
  plyometrics/running drills1 45:00
  Total257 275:34:34 1534.01 2468.76 24618

Individual entries not listed for report periods longer than a month.

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