Training Log Archive: WillRigg
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Running | 218 | 142:02:11 | 929.0 | | 1495.07 | | 10285 | | | | |
| Orienteering | 93 | 86:43:03 | 422.05 | | 679.23 | | 13883 | | | | |
| Strength & Conditioning | 54 | 29:40:00 | | | | | | | | | |
| Cross training | 32 | 15:24:20 | 182.97 | | 294.45 | | 450 | | | | |
| Football | 1 | 1:00:00 | | | | | | | | | |
| plyometrics/running drills | 1 | 45:00 | | | | | | | | | |
| Total | 257 | 275:34:34 | 1534.01 | | 2468.76 | | 24618 | | | | |
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Individual entries not listed for report periods longer than a month.
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