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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WillRigg

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Running224 154:55:01 856.18 1377.89 8427
  Orienteering89 86:55:10 320.32 515.5 7582
  Strength & Conditioning49 26:35:00
  Cross training25 13:03:05 4.27 6.87 85
  plyometrics/running drills16 4:06:31 5.82 9.37
  Total268 285:34:47 1186.59 1909.63 16094

Individual entries not listed for report periods longer than a month.

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