Training Log Archive: Swisscheese

Trail running 38:46 [3] 7.86 km (4:56 / km) +214m 4:21 / km

Ski with Matti 2:41:34 [3] 15.24 km (10:36 / km) +1916m 6:31 / km

Trail running 55:52 [3] 10.36 km (5:23 / km) +279m 4:45 / km

XC skiing, skating 2:10:21 [3] 38.21 km (3:25 / km) +646m 3:09 / km

XC skiing, skating 1:42:45 [3] 28.12 km (3:39 / km) +644m 3:17 / km

Trail running 1:14:05 [3] 7.96 km (9:19 / km) +145m 8:32 / km

XC skiing, skating 1:34:09 [3] 29.82 km (3:09 / km) +557m 2:53 / km

Trail running 1:10:46 [3] 12.29 km (5:46 / km) +430m 4:54 / km

XC skiing, skating 1:43:25 [3] 30.18 km (3:26 / km) +554m 3:08 / km

Trail running 55:38 [3] 10.42 km (5:20 / km) +269m 4:44 / km