Training Log Archive: SwisscheeseIn the 7 days ending Sep 27, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 27, 2020 #
9 AM
Trail running 1:26:16 [3] 12.22 km (7:03 / km) +432m 6:00 / km
Saturday Sep 26, 2020 #
5 PM
Trail running 30:03 [3] 6.77 km (4:26 / km) +139m 4:02 / km
Thursday Sep 24, 2020 #
5 PM
Trail running 35:16 [3] 6.75 km (5:14 / km) +144m 4:43 / km
Tuesday Sep 22, 2020 #
6 AM
Bike or Hometrainer 1:16:30 [3] 19.26 km (3:58 / km) +776m 3:18 / km
Monday Sep 21, 2020 #
8 AM
Trail running 30:32 [3] 4.83 km (6:19 / km) +171m 5:22 / km