Training Log Archive: SwisscheeseIn the 7 days ending Mar 24, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 24, 2019 #
5 PM
Bike or Hometrainer 1:11:06 [3] 16.64 km (4:16 / km) +671m 3:33 / km
Bike up to La Chenille
Friday Mar 22, 2019 #
6 PM
Trail running 34:09 [1] 5.53 km (6:11 / km) +136m 5:30 / km
Easy evening O2 jog.
Thursday Mar 21, 2019 #
6 PM
Trail running 25:00 [1] 3.0 km (8:20 / km) +43m 7:47 / km
Run with Lena on the scooter and Matti on the bike :-)))
Wednesday Mar 20, 2019 #
5 PM
Bike or Hometrainer 18:58 [1] 5.27 km (3:36 / km) +132m 3:12 / km
Quick O2 bike ride