Trail running38:14  5.87 km (6:31 / km) +312m5:09 / km
Ran up to Boudevilliers after work to get the ANCO bus.
100% trails and roads1:06:10 13.99 km (4:44 / km) +240m4:21 / km ahr:134 max:184
Tour du Canton in Colombier. I was lucky the course had a good climb up to Pré Vert where I could get away. It was nice to have a good feeling running eventhough I had a full day and couldn't imagine racing even an hour before the start.