Training Log Archive: SwisscheeseIn the 7 days ending Nov 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 26, 2017 #
4 PM
Run with Lena 1:27:52 [2] 14.72 km (5:58 / km) +403m 5:15 / km
Run with Lena
Saturday Nov 25, 2017 #
4 PM
XC skiing, skating 48:47 [3] 9.84 km (4:58 / km) +211m 4:29 / km
Quick skiing.
Friday Nov 24, 2017 #
6 PM
Trail running 33:03 [3] 7.04 km (4:42 / km) +194m 4:08 / km
Quick speedy evening run
Thursday Nov 23, 2017 #
6 AM
Trail running 1:13:08 [1] 9.07 km (8:04 / km) +790m 5:37 / km
AM run up to La Tourne
Wednesday Nov 22, 2017 #
4 PM
Trail running 43:14 [1] 8.23 km (5:15 / km) +218m 4:38 / km
Jog
Monday Nov 20, 2017 #
6 AM
XC skiing, skating 56:34 [1] 12.68 km (4:28 / km) +287m 4:00 / km
Early morning ski :-)