Trail running35:29 4.58 km (7:45 / km) +471m5:07 / km ahr:135 max:155 shoes: Salomon Proto 3
Run up to meet the family for a skiing picnic in the forest of Moosalp.
Run with Lena2:20:00  22.68 km (6:10 / km) +823m5:13 / km
Congrats Lena, I think you beat all Matti's records!
Zeneggen-Moosalp and back. Slept the whole time... actually a bit too bad, the sunset was fantastic. I wish I could have jumped in your sleeping bag for the downhill, it was really cold!!!