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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Trail running192 225:02:15 1301.78(10:22) 2095.01(6:27) 102084
  Bike or Hometrainer36 48:50:49 426.63 686.59 28681
  XC skiing, skating27 38:24:10 348.55(6:37) 560.93(4:06) 12600
  Orienteering16 16:36:23 80.83(12:20) 130.08(7:40) 4868
  Strength workout, body we30 9:26:11 3.52 5.66 208
  XC skiing, classical5 8:40:05 68.23(7:37) 109.8(4:44) 2880
  100% trails and roads5 7:11:31 51.04(8:27) 82.13(5:15) 2683
  Ski with Matti4 4:54:38 36.88(7:59) 59.36(4:58) 1893
  Ski with Lena5 4:12:49 28.43(8:54) 45.75(5:32) 773
  Backcountry skiing3 3:10:08 13.22(14:23) 21.28(8:56) 3085
  100% off trails2 1:05:53 5.5(11:59) 8.85(7:27) 120
  Run with Matti1 52:34 6.69(7:52) 10.76(4:53) 293
  Town orienteering1 31:02 3.56(8:43) 5.73(5:25) 74
  Run with Lena1 18:00 1.82(9:53) 2.93(6:08) 33
  Total314 369:16:28 2376.66 3824.86 160275
  [1-5]314 361:47:45

Individual entries not listed for report periods longer than a month.

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