In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| 100% trails and roads | 192 | 180:49:02 | 1338.86 | (8:06) | 2154.69 | (5:02) | 36527 | | | | |
| Orienteering | 133 | 158:51:45 | 847.01 | | 1363.14 | | 30740 | | 34c | | |
| Strength workout, body we | 82 | 45:13:35 | 15.29 | | 24.6 | | 310 | | | | |
| 25% off road, 75% road | 33 | 28:47:00 | 187.34 | (9:13) | 301.5 | (5:44) | 9020 | | | | |
| 50% off trails, 50% road | 28 | 23:29:00 | 131.11 | | 211.0 | | 6100 | | | | |
| Aquajog | 25 | 18:36:00 | | | | | | | | | |
| Running school | 34 | 14:01:00 | 20.32 | | 32.7 | | | | | | |
| Bike or Hometrainer | 23 | 13:53:00 | | | | | | | | | |
| XC skiing, classical | 8 | 11:33:00 | | | | | | | | | |
| 75% off trails, 25% road | 8 | 10:16:00 | 57.66 | (10:41) | 92.8 | (6:38) | 2585 | | | | |
| 100% off trails | 9 | 6:49:00 | 43.87 | | 70.6 | | 1580 | | | | |
| Rollerskiing | 4 | 4:55:00 | | | | | | | | | |
| Town orienteering | 12 | 4:50:00 | 37.34 | (7:46) | 60.1 | (4:50) | 385 | | | | |
| XC skiing, skating | 4 | 4:03:00 | 6.21 | | 10.0 | | | | | | |
| Gymnastics and stretching | 8 | 1:50:00 | | | | | | | | | |
| Unspecified | 3 | 1:15:00 | | | | | | | | | |
| Total | 332 | 529:11:22 | 2685.03 | | 4321.13 | | 87247 | | 34c | | |
| [1-5] | 332 | 526:59:22 | | | | | | | | | | averages - sleep:6.9 rhr:36 |
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Individual entries not listed for report periods longer than a month.
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