Training Log Archive: SwisscheeseIn the 31 days ending Aug 31, 2017:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||||
Tuesday Aug 29, 2017 #
Trail running 43:13 [1] 7.66 km (5:39 / km) +308m 4:42 / km
Sunday Aug 27, 2017 #
Orienteering 1:12:00 11.31 km (6:22 / km) +403m 5:24 / km
Saturday Aug 26, 2017 #
Trail running 2:35:00 22.14 km (7:00 / km) +1063m 5:39 / km
Friday Aug 25, 2017 #
Trail running 1:03:02 [1] 8.98 km (7:01 / km) +782m 4:53 / km
Trail running 11:20 [1] 2.28 km (4:58 / km) +34m 4:37 / km
Thursday Aug 24, 2017 #
100% trails and roads 1:15:00 15.02 km (5:00 / km) +11m 4:58 / km
Tuesday Aug 22, 2017 #
Trail running 1:03:30 [1] 9.08 km (7:00 / km) +771m 4:55 / km
Orienteering 40:06 [2] 7.42 km (5:24 / km) +221m 4:42 / km
Monday Aug 21, 2017 #
Trail running 48:16 [1] 8.24 km (5:52 / km) +375m 4:46 / km
Saturday Aug 19, 2017 #
Trail running 53:16 [1] 9.16 km (5:49 / km) +224m 5:11 / km
Thursday Aug 17, 2017 #
Trail running 44:16 [1] 8.0 km (5:32 / km) +219m 4:52 / km
Tuesday Aug 15, 2017 #
Orienteering 43:25 [1] 5.85 km (7:26 / km) +102m 6:50 / km
Sunday Aug 13, 2017 #
Trail running 2:38:00 [5] 31.0 km (5:06 / km) +2400m 3:40 / km
Saturday Aug 12, 2017 #
Trail running 53:23 [1] 9.68 km (5:31 / km) +285m 4:48 / km
Friday Aug 11, 2017 #
Trail running 41:35 [1] 7.41 km (5:37 / km) +175m 5:01 / km
Thursday Aug 10, 2017 #
Trail running 55:00 10.02 km (5:29 / km) +461m 4:28 / km
Went up stairs of le Chanet in 2min27sec... that is actually a surprisingly good time for a rusty runner like I feel :-)!
Wednesday Aug 9, 2017 #
Trail running 55:04 [1] 9.88 km (5:34 / km) +324m 4:47 / km
Sunday Aug 6, 2017 #
Trail running 18:32 [1] 2.92 km (6:21 / km) +71m 5:40 / km
Trail running 1:15:15 [5] 15.87 km (4:44 / km) +956m 3:39 / km
Saturday Aug 5, 2017 #
Trail running 23:15 [1] 4.16 km (5:35 / km) +183m 4:35 / km
Friday Aug 4, 2017 #
Trail running 2:16:36 [0] 15.95 km (8:34 / km) +1400m 5:57 / km
Thursday Aug 3, 2017 #
Trail running 58:00 10.19 km (5:41 / km) +466m 4:38 / km
Trail running 1:29:00 11.39 km (7:49 / km) +938m 5:32 / km
Wednesday Aug 2, 2017 #
Trail running 1:38:26 13.66 km (7:12 / km) +1193m 5:01 / km
Tuesday Aug 1, 2017 #
Run with Lena 1:19:46 [2] 13.18 km (6:03 / km) +511m 5:04 / km