Training Log Archive: SwisscheeseIn the 31 days ending Dec 31, 2012:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Backcountry skiing 2:02:27 13.58 km (9:01 / km) +1281m 6:08 / km
ahr:114 max:186
Backcountry skiing 1:25:26 11.61 km (7:22 / km) +963m 5:12 / km
ahr:140 max:165
100% trails and roads 42:17 [1] 5.28 km (8:01 / km) +189m 6:48 / km
XC skiing, classical 1:47:40 24.18 km (4:27 / km) +308m 4:11 / km
ahr:137 max:165
XC skiing, classical 1:49:41 21.53 km (5:06 / km) +494m 4:34 / km
ahr:132 max:156
XC skiing, skating 2:02:56 27.02 km (4:33 / km) +613m 4:05 / km
ahr:142 max:172
XC skiing, classical 1:57:36 18.22 km (6:27 / km) +392m 5:50 / km
ahr:137 max:154
Backcountry skiing 1:30:37 9.36 km (9:41 / km) +1119m 6:03 / km
ahr:129 max:166
100% trails and roads 1:02:52 13.69 km (4:36 / km) +145m 4:22 / km
ahr:141 max:176