Trail running2:41:03 20.19 km (7:59 / km) +1485m5:50 / km ahr:131 max:183
National O meet in Capriasca.
Good rythm until 2/3 of the race and than searched an easy control for 3 minutes!!! I didn't understand the map and just couldn't find the control, eventhough I was soooo close. Oh well, until then it was a fun oing experience...
After the race I climbed to the cross of Monte Bar-> gorgeous