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Training Log Archive: Swisscheese

In the 1 days ending Feb 10:

activity # timemileskm+m
  XC skiing, skating1 1:25:53 13.86(6:12) 22.3(3:51) 478
  Total1 1:25:53 13.86(6:12) 22.3(3:51) 478

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Sa

Saturday Feb 10 #

6 PM

XC skiing, skating 1:25:53 intensity: (1:10:13 @1) + (15:40 @2) 22.3 km (3:51 / km) +478m 3:29 / km
ahr:127 max:151

We are spending a week in Davos where I will attend a dental conference. I am lucky enough to have my whole family with, including the Nonni :-)))! It's going to be a great week, looking forward.

Evening ski towards Sertig Tal.

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