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Training Log Archive: Swisscheese

In the 1 days ending Jan 6, 2018:

activity # timemileskm+m
  Run with Lena1 1:20:37 8.72(9:15) 14.03(5:45) 410
  Trail running1 57:51 6.75(8:34) 10.86(5:20) 388
  Total2 2:18:28 15.47(8:57) 24.9(5:34) 798

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Sa

Saturday Jan 6, 2018 #

11 AM

Trail running 57:51 [1] 10.86 km (5:20 / km) +388m 4:31 / km

O2 jog after spending the morning catching up the paper work after 2 weeks of nice vacation.
5 PM

Run with Lena 1:20:37 [2] 14.03 km (5:45 / km) +410m 5:01 / km

Tour with Lena in Serroue... and bumped into Pascal in the deepest fog, funny coincidence.

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