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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 1 days ending Sep 10, 2017:

activity # timemileskm+m
  100% trails and roads1 52:00 6.75(7:42) 10.87(4:47) 355
  Total1 52:00 6.75(7:42) 10.87(4:47) 355

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Su

Sunday Sep 10, 2017 #

6 PM

100% trails and roads 52:00 [1] 10.87 km (4:47 / km) +355m 4:07 / km

Evening run.

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