Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Swisscheese

In the 1 days ending Mar 8, 2017:

activity # timemileskm+m
  Trail running1 1:17:26 6.58(11:46) 10.59(7:19) 795
  Total1 1:17:26 6.58(11:46) 10.59(7:19) 795

«»
1:17
0:00
» now
We

Wednesday Mar 8, 2017 #

7 AM

Trail running 1:17:26 intensity: (47:40 @1) + (25:34 @2) + (4:12 @3) 10.59 km (7:19 / km) +795m 5:19 / km
ahr:128 max:154

« Earlier | Later »