Training Log Archive: SwisscheeseIn the 1 days ending Jan 1, 2017:
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Sunday Jan 1, 2017 #
10 AM
Trail running 35:29 4.58 km (7:45 / km) +471m 5:07 / km
ahr:135 max:155 shoes: Salomon Proto 3
Run up to meet the family for a skiing picnic in the forest of Moosalp.
3 PM
Run with Lena 2:20:00 [2] 22.68 km (6:10 / km) +823m 5:13 / km
Congrats Lena, I think you beat all Matti's records!
Zeneggen-Moosalp and back. Slept the whole time... actually a bit too bad, the sunset was fantastic. I wish I could have jumped in your sleeping bag for the downhill, it was really cold!!!
Zeneggen-Moosalp and back. Slept the whole time... actually a bit too bad, the sunset was fantastic. I wish I could have jumped in your sleeping bag for the downhill, it was really cold!!!