Training Log Archive: SwisscheeseIn the 1 days ending Dec 5, 2005:
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| Mo |
Monday Dec 5, 2005 #
100% trails and roads 1:12:00 [2] 16.0 km (4:30 / km)
shoes: Nike elite zoom air
Ran back from school. I experienced again how running can be a therapy. When my head is all hazy, I am stuck with my tasks and my energy level is in the basement, going out jogging makes me feel like reborn.