Training Log Archive: mgbIn the 7 days ending Apr 22, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 22, 2017 #
8 AM
Running 23:53 [3] 1.16 mi (20:40 / mi) +98m 16:21 / mi
Orienteering 1:51:53 [3] 5.65 mi (19:48 / mi) +334m 16:44 / mi
Thursday Apr 20, 2017 #
5 PM
Running 36:53 [3] 3.37 mi (10:57 / mi) +64m 10:20 / mi
Tuesday Apr 18, 2017 #
6 PM
Running 1:10:55 [3] 6.58 mi (10:47 / mi) +134m 10:08 / mi
Monday Apr 17, 2017 #
6 PM
Running 47:37 [3] 4.07 mi (11:42 / mi) +72m 11:05 / mi
Sunday Apr 16, 2017 #
10 AM
Running 1:30:00 [3] 8.0 mi (11:15 / mi)