Training Log Archive: mgbIn the 7 days ending Nov 16, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Nov 15, 2015 #
Event: NEOC: Boxford State Forest
11 AM
Orienteering 1:15:58 [3] 6.0 mi (12:40 / mi)
Saturday Nov 14, 2015 #
8 AM
Orienteering 24:23 [3] 1.28 mi (19:05 / mi) +66m 16:26 / mi
Orienteering 25:54 [3] 1.31 mi (19:50 / mi) +81m 16:38 / mi
Orienteering 29:57 [3] 1.71 mi (17:32 / mi) +112m 14:34 / mi
Thursday Nov 12, 2015 #
7 PM
Running 41:59 [3] 4.07 mi (10:19 / mi) +73m 9:46 / mi
Tuesday Nov 10, 2015 #
7 PM
Running 1:05:54 [3] 6.59 mi (10:00 / mi) +146m 9:22 / mi