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Training Log Archive: mgb

In the 1 days ending May 30, 2015:

activity # timemileskm+m
  Running2 1:40:51 8.86(11:23) 14.25(7:05) 143
  Total2 1:40:51 8.86(11:23) 14.25(7:05) 143

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Sa

Saturday May 30, 2015 #

Event: UNO meet - Pawtuckaway SP
 
2 PM

Running 1:27:19 [3] 8.27 mi (10:34 / mi) +38m 10:25 / mi

4 PM

Running warm up/down 13:32 [3] 0.59 mi (22:56 / mi) +105m 14:46 / mi

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