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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mgb

In the 1 days ending Apr 13, 2014:

activity # timemileskm+m
  Orienteering2 1:47:22 6.52(16:28) 10.5(10:14) 373
  Total2 1:47:22 6.52(16:28) 10.5(10:14) 373

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Su

Sunday Apr 13, 2014 #

7 AM

Orienteering warm up/down 14:57 [2] 0.71 mi (21:00 / mi) +113m 14:04 / mi

Orienteering race 1:14:31 [3] 4.81 mi (15:29 / mi) +241m 13:24 / mi

C • Hah! 3
9 AM

Orienteering warm up/down 17:54 [2] 1.0 mi (17:54 / mi) +19m 16:54 / mi


Sunday Classic, Red X - Splits

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