Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mgb

In the 1 days ending Oct 6, 2013:

activity # timemileskm+m
  Orienteering1 1:34:57 4.07(23:20) 6.55(14:30) 273
  Total1 1:34:57 4.07(23:20) 6.55(14:30) 273

«»
1:34
0:00
» now
Su

Sunday Oct 6, 2013 #

10 AM

Orienteering 1:34:57 [3] 4.07 mi (23:20 / mi) +273m 19:18 / mi

Good course by Ian, but still running very conservatively.

Orienteered well except two bad mistakes.

10 minutes at #6 as I could not get the contours to match even though I was almost on top of the control the whole time. Had to go out to path to attack again.

After #11, I wanted to drop down to path, but the path was non-existent so I dropped down way too far almost to the field. Lost some 5 minutes.

« Earlier | Later »