Training Log Archive: prthiessenIn the 7 days ending Apr 18, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa |
Hill Tempo 55:00 [3] 5.0 mi (11:00 / mi)
Weights 25:00 [3]
Intervals 1:15:00 [3] 9.0 mi (8:20 / mi)
Long Run 2:55:00 [3] 12.7 mi (13:47 / mi)