Training Log Archive: lowees

In the 7 days ending Mar 29, 2020:

activity

time

miles

Running

2:00:25

5.61

(21:28)

9.03

(13:20)

Strength & Conditioning

1:00:00

Spinning

51:24

Total

3:51:49

5.61

9.03

2:00

0:00

1 PM

Running 2:00:25 [3] 9.03 km (13:20 / km)

Me and Penny walked from Kaxholmen and cheered on the boys that ran John Bauer-leden

5 PM

Strength & Conditioning 1:00:00 [3]

Body pump

6 PM

Spinning 51:24 [3]